Recipe: Chicken Soup for the Flu

All ingredients are organic and local!!
8 boneless skinless organic chicken thighs ( any part will work but thighs have a lot of flavor)
4 cloves garlic
1 large onion
4 carrots
1 small celeriac root ( or celery)
1 cup brown rice
olive oil
4 qts water
sea salt
cracked pepper
sage
rosemary
thyme
Dice garlic and onion, coat the bottom of a soup pot with olive oli and heat, and the dices garlic and onion cook until translucent.
Dice carrots and celery ad to pot and cook until 5 minutes
Add chicken and water
bring to a simmer, add 2 tsps salt , 1 tsp cracked pepper, one talk of sage chopped fine, one sprig of Rosemary and thyme tied together .
Simmer for about an hour, remove chicken thighs to cool and dice.
add rice and cook about 20 minutes, add chicken and taste to add more seasonings as needed.
This soup is great or colds, flu and pneumonia. All organic ingredients make this soup healthier for you than anything !
Add crumbled Kale Flakes at the very end